Shea butter facts

Shea butter is one of my favourite butters. It smells and feels luxurious and has truly amazing benefits for the skin, read below!

15 facts about shea butter

  1. Highly moisturising
  2. Softens skin, hair, scalp
  3. Hair conditioner
  4. Natural SPF
  5. Restores skin elasticity
  6. Brightens skin tone
  7. Fades dark marks and scars
  8. Prevents cellulite
  9. Prevents nappy rash for babies
  10. Prevents bumps after shaving
  11. Anti-inflammatory
  12. Heals burns
  13. Heals execma
  14. Soothes rashes
  15. Relieves joint pain

Best one to buy?

Naissance via Amazon, I’ve purchased this product a few times and I will continue to do so! It’s inexspensive and organic. Love always x

The many uses of coconut oil

Coconut oil is possibly one of the most amazing products on the market. You can cook with it, use it on your face, hair and body, for many uses, It’s truly the best.

Top 20 uses of coconut oil 
There are several brands on the market, this one has to be my favourite, it’s organic and you can find it in b&m and Tesco for £3-£4.

  1. Make up remover – Apply a small amount to cotton pads and wipe away.
  2. Eyelash growth serum – Apply to eyelashes every evening before bed.
  3. Eye serum – Apply under the eyes and wipe away after half an hour. Defeats wrinkles and dark circles.
  4. Scars – Apply directly to the scar or add coconut oil to a bath, to fade and prevent stretch marks.
  5. Face mask – Apply and leave for half an hour, rinse and pat dry. Hydrates skin, brightens complexion and helps fight wrinkles.
  6. Hair mask – Apply all over the hair, root to tip and either cover your hair with a shower cap or cling film to create heat, leave for an hour, shampoo and condition as normal.
  7. Split end treatment – Apply to the ends after showering when the ends are slightly dry, instant repair!
  8. Lip balm – DIY quick and easy lip balm.
  9. Cuticle cream – Massage into cuticles.
  10. Massage oil – Add essential oils for ultimate relaxation.
  11. Bath oil – Add a small amount to a hot bath with essential oils.
  12. Cold sores – Apply small amounts to help heal and prevent cracking.
  13. Rash soother – Apply coconut oil to the infected area, place it in the freezer for ten minuets or so if the rash is burning.
  14. Sun burn soother – Apply to the infected area and again you can place it in the freezer quickly to cool the sunburn.
  15. Dry skin – Apply to the dry area after showering every evening. In severe cases add coconut oil to the bath and apply it generously often.
  16. Teeth whitener  DIY toothpaste, coconut oil and baking soda, prevents tooth decay and gum disease.
  17. Lip scrub – DIY scrub, coconut oil, sugar, cinnamon/peppermint essential oil (natural lip plumpers)
  18. Shaving cream – Whip the coconut oil to form a foamy consistency.
  19. Energy booster – Eat 1tbsp every day alongside a healthy diet.
  20. Finally the health benefits from eating coconut oil, as said above are amazing! It can help with weight loss, improves digestion, memory and brain function, boosts the immune system and prevents heart disease and high blood pressure. Wow.

Love always x

How to become a greener version of yourself

Taken Vienna 2014

Hello all, I moved into my first home a couple of months ago and I was determined to become a green goddess, no plastic, less packaging, less waste, fresh food and so on! So here is my step by step guide to become a greener, more natural version of yourself.

1. Ditch plastic – Cutting boards, cooking utensils etc replace with glass (glass is the easiest material to recycle, it’s simply melted down and formed into a new bottle) or replace with wood/bamboo.

2. Buy in bulk – I buy large bags of pasta, rice and flour to reduce packaging. I then store them in air tight jars.

3. Buy fresh fruit and vegetables – I take a cotton bag with me instead of using the plastic bags in supermarkets.

4. Make your own condiments – I make pasta sauces and barbecue sauce a lot using chopped tomatoes and other ingredients. Jam and peanut butter is also really simple to make.

5. Bake your own bread – For you sweet tooths out there cake too.

6. Make your own cleaning products – I haven’t invested in one single cleaning product and I’ve been in this house for nearly 4 months, it feels great! I clean with homemade vinegar solutions, homemade febreeze and lots of baking soda, all of which can be found on my blog!

7. Recycle and reuse – I made a double bed and a garden table from scrap pallets, authentic and simple. You can recycle jars and bottles to make vases or storage jars for make up, spices, a toothbrush/pen pot etc

8. Shop second hand – Well this one is really easy, one mans trash is another mans treasure.

9. Start a compost bin – Or simply bury the scraps in the earth.

10. Eco friendly beauty kit – Invest in bamboo make up brushes, hair brushes, combs etc Eco tools have the best selection!

Feel free to ask questions, it’s really as simple as 10 steps. Love always x 

Care for yourself and the environment

Welcome to the all natural blog

I’ve been buying and making organic, natural products for a couple of years as they’re truly beneficial for both beauty purposes and more importantly health, they’re of course environmentally friendly, chemical and cruelty free. I’m here to share all of the secrets I’ve learnt along the way. This will be products, the best ones to buy and where to buy them, several recipes for DIY cosmetics and cleaning products and many more. This is a reflection of my lifestyle and passions, all things natural, writing and photography, I hope you enjoy. 

Ditch chemicals, care for yourself and the environment and of course your wallet!! Become all natural today. Stay tuned, love always x